Barcelona is one of those cities that lives on the edge and do not need to apologize for it. It is full of light but also of dark, and there is always something to do or somewhere to go. As a tennis academy, in Pam Shot we not only want to offer the best techniques and high competition tennis lessons, we also want to offer this wonderful city: Barcelona.
DetailsRole models, heroes and mentors are part of our daily lives and therefore are believed to have a significant impact in our beliefs and actions. Their ways, what they do and their attitude can provoke behavioral changes in those who follow them. But, how to choose a role model? Pam Shot, tennis academy in Barcelona, tells you about the influence of athletes on young players.
DetailsIn Pam Shot, high competition tennis academy, we want you to feel at home. And what better way to do so that interviewing our players and our technical team so you can get to know them beyond their game and experience? Today we talk with Adrià Soriano, one of our players, which has been with us for some time.
DetailsWhen it comes to getting a good serve, we often overlook small errors which ultimately prevent us of winning more games. Sometimes taking a step back and re-evaluating what you think you know helps you improve, since we’re probably taking things for granted, which creates holes in our technique. Pam Shot, tennis academy in Barcelona, recommends you to ask yourself these seven questions about your serve. You’ll be surprised of how much room for improvement there is.
DetailsA couple of weeks ago we talked about the importance of a proper and balanced nutrition when it comes to perform at your best in your tennis career; today in Pam Shot, experts in high-competition tennis and tennis lessons, we tell you about the most important nutrients and give you examples of foods to include in your diet.
DetailsKeep calm in the tennis court is complicated, sometimes after making stupid mistakes we tend to get angry and lose concentration. From Pam Shot, high competition tennis academy in Barcelona, we explain the possible emotions which a player is exposed to during a match, and the importance of controlling them.
DetailsSomeone once said “food is comfort, comfort is a feeling of well being, well-being is mind peace, and mind peace is what you need to be one of a kind”; and Pam Shot, tennis academy in Barcelona, couldn’t agree more. That is why in our blog today we will talk about the importance of a proper nutrition for tennis players. Are you thinking about taking tennis lessons? Take notes, because what you eat is part of your training as well.
DetailsThis is the question that all professionals in the performance’s world ask themselves and try to answer. In Pam Shot, tennis academy in Barcelona, we rely in basic pillars such as perseverance, interdisciplinary work, positive attitude, individualized training and a realistic program based on previously agreed objectives.
DetailsThose who are fortunate and meet these four tennis professionals know very well that they made an unbeatable team together.
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